Somatic Coaching

For High-Achieving Women Who Are Tired of Keeping It All Together

You’re the go-to. The steady one. The woman who makes it all work — on paper.

But under the surface? You’re running on fumes.
The pressure. The pace. The pretending. It’s caught up with you.
And now you’re stuck in survival mode, unsure how to stop the cycle without everything falling apart.

Burnout isn’t your baseline — and deep down, you know this isn’t how life is meant to feel.

It’s time to stop managing your way through and start feeling your way forward.
Not by pushing harder — but by realigning with what actually supports you.

This is where we change the way you live, lead, and show up — by doing less, and feeling more.

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Embodiment Coaching

For High-Achieving Women feeling stuck and overwhelmed

As a woman juggling the demands of work, family, and personal life, burnout can creep in unnoticed until it becomes overwhelming. You feel like you are constantly in survival mode and uncertain how to break the cycle of stress and fatigue. This is not a way of life no matter how successful you are on the outside. Let me show you how to achieve MORE by doing LESS!

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If you're ready to break free from overwhelm and burnout and restore peace and flow into your life, you're in the right place.

When we rely solely on our mind’s control and keep “pushing through,” we’re actually choosing a path filled with resistance.

Let me guide you in reconnecting with your body and intuition, unlocking the natural flow of your energy to create a life deeply aligned with your true self.

READY TO GET STARTED

If you’re ready to shift out of survival mode and reconnect with what’s real and true within you, Somatic Coaching is where we begin. Together, we’ll use your body’s wisdom as the gateway to clarity, calm, and deep self-trust.

Through this work, we may explore your Human Design to better understand how your energy is naturally meant to move through the world — and use Breathwork to regulate your nervous system, release stored tension, and reconnect with your inner knowing.

This isn’t about fixing you. It’s about supporting the version of you that’s been quietly waiting to feel again.
And I’d be honored to walk that journey with you.

About Elise

Somatic Coach + Breathwork Facilitator + Human Design Specialist

Hi. I'm Elise.
I have been where you are and know how lonely and exhausting it can be.

You likely feel like you are alone and that nobody understand what you are going through. You look like you have it all put together and are thriving on the outside, but on the inside you don't know how to push through another day. Nothing has meaning anymore and you are just going through the motions to survive. You feel like you don't deserve to feel this way because your life is filled with so many of the things that others are striving to have. I get it, I've been there... and I promise you that there is a way out if you are willing to take some time to invest in yourself.

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MUST HAVE:

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Download YOUR FREE HUMAN DESIGN CHART

Customized to YOU

Get your customized Human Design Chart that gives you insights into how you are designed to make decisions, interact with others, and align with your authentic self.

Get it HERE

Discover Your Human Design

Let's explore your unique energy blueprint and uncover who you were designed to be before the world told you who you were supposed to be!

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Breathwork Sessions

Allow me to guide you through a meditative breath journey to release stored tension, stress, and emotions while enhancing relaxation and self-awareness. Breathwork can also lead to deep states of clarity, healing, and inner peace. These sessions often vary in intensity, and can be tailored to suit your personal needs, helping to activate the body’s natural ability to heal and restore balance.

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You’re Ready for a Shift — But You’re Not Sure What Comes Next

Free Somatic Breakthrough Session

You’ve done everything right. Built the career. Held the responsibilities. Followed the steps to “success.”
But now? You’re running on empty. The spark is gone. And deep down, you know: this can’t be it.

You’re not just tired — you’re disconnected.
From your body.
From your truth.
From the life you actually want to be living.

This free Somatic Breakthrough Session is a space to pause the noise, drop the pressure, and start exploring what’s really going on beneath the surface.

Together, we’ll look at:

Where you’re stuck or spinning your wheels
What’s no longer aligned (even if it once was)
What it could feel like to stop pushing — and start living with clarity and intention

This isn’t about doing more.
It’s about reconnecting to you — so your next steps finally feel clear, grounded, and right.

Tell me more ➡