Lately, things feel… off. Heavy. Hollow. Like you’re going through the motions of a life that doesn’t quite fit anymore.

You’re tired—but not just from doing too much.
You’re craving something deeper, softer, truer.

This 7-minute reset is a moment to breathe.
To pause the overthinking, quiet the noise, and check in with the part of you that knows—something needs to shift.

You don’t have to name it yet.
You don’t have to fix anything.

Just press play.
And remember:
You’re not stuck. You’re becoming.